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what I ate Thursday )

water: no problem
Fruits/Veggies: 6
Milk: 2

Weekly Allowance points used to date = 0
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Ok, being careful has it's advantages... I lost 1.2 lbs

Start weight 272.8 Current 226.6 Net change -46.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Decending the decades: 270-6/23, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05

what I ate Today )

Allowance points used for the week- 11
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what I ate Friday )

what I ate Saturday )

what I ate Sunday )

what I ate Monday )

what I ate Tuesday )
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happens to be day 1 of my week anyway, since I weighed in last night :)
what I ate today )

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Mildred Cady

August 2010

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