Stress relief
Nov. 8th, 2006 10:08 amI'd been hearing around that exercises helps with stress. I've also not been to the gym in too long, so after work I met up with Marnen and went to the gym (guests are free this month).
I went to the Group Power class that I used to go to. I recognized a number of the people, and one of them said to me afterwards that she had wondered what happened to me. I was smart and went with minimum weights, but gods, I'm sore right now.
But on a better keel emotionally. It feels like some of the stress as been drawn off.
Afterwards, Marnen took me out to dinner at an Italian place we haven't gone to before (Cosimo's) and everything was excellent. The food, the service, the decor, the wine...
I'm more relaxed then I've been in a while.
I went to the Group Power class that I used to go to. I recognized a number of the people, and one of them said to me afterwards that she had wondered what happened to me. I was smart and went with minimum weights, but gods, I'm sore right now.
But on a better keel emotionally. It feels like some of the stress as been drawn off.
Afterwards, Marnen took me out to dinner at an Italian place we haven't gone to before (Cosimo's) and everything was excellent. The food, the service, the decor, the wine...
I'm more relaxed then I've been in a while.