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ww journal 7/7/05
Jul. 8th, 2005 08:31 am( what I ate Thursday )
water: no problem
Fruits/Veggies: 6
Milk: 2
Weekly Allowance points used to date = 0
water: no problem
Fruits/Veggies: 6
Milk: 2
Weekly Allowance points used to date = 0
WI results & WW Journal 7/6
Jul. 6th, 2005 10:22 pmOk, being careful has it's advantages... I lost 1.2 lbs
Start weight 272.8 Current 226.6 Net change -46.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Decending the decades: 270-6/23, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05
( what I ate Today )
Allowance points used for the week- 11
Start weight 272.8 Current 226.6 Net change -46.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Decending the decades: 270-6/23, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05
( what I ate Today )
Allowance points used for the week- 11
ww journal 6/30/05
Jun. 30th, 2005 09:26 pmhappens to be day 1 of my week anyway, since I weighed in last night :)
( what I ate today )
( what I ate today )
