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WI results for last week
Dec. 27th, 2005 09:06 amMy Last Weigh In was a cause of some emotional concern for me (although I knew where it came from...), because I let the numbers get me down...
but "This too shall pass"
my WI this past Thursday gave me other news... I had made up the 4.4 I gained and added another pound for a 5.4 loss and put me back over the 60 pound loss mark (60.2 lb to be exact).
I hit the gym last night, and tonight my plan is to go to both a Cardio-Kickboxing class and the Group Power weight training class.
Start weight 272.8 Current 212.5 Net change -60.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Descending the decades: 270-6/23/04, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05, 220-8/3
but "This too shall pass"
my WI this past Thursday gave me other news... I had made up the 4.4 I gained and added another pound for a 5.4 loss and put me back over the 60 pound loss mark (60.2 lb to be exact).
I hit the gym last night, and tonight my plan is to go to both a Cardio-Kickboxing class and the Group Power weight training class.
Start weight 272.8 Current 212.5 Net change -60.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Descending the decades: 270-6/23/04, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05, 220-8/3
