tired and sore... and looking to do it again next week...

so last night I went to Cardio Kickboxing, followed by the Group Power weight class....

Gods, I'm sore, weary, and I just want to crawl back into bed. But I'm at work instead.

I liked the Cardio kickboxing class. It's a tough class, even with just doing the low impact version of most of the steps. I spoke to the instructor, Michelle, before the class started and she said to not worry about the cardio part, but to concentrate on form, and the cardio part would come over time. Which is something that I liked, and will probably help me stick with it.

I did pretty well, but my form (namely holding my fists up in my face) was a little lagging by the end. I also wasn't kicking high and remembering to hold the tummy in is very hard....

Then I went right into the Group Power class. and it went well... but I was very tired and a bit sore by the end.

I'm not going so badly today as I might be... but it is a workout that I still feel hours later.

And I'll do it again next week. I figure that as long as it doesn't kill me, it will get easier each week.