WI results & WW Journal 7/6
Jul. 6th, 2005 10:22 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Ok, being careful has it's advantages... I lost 1.2 lbs
Start weight 272.8 Current 226.6 Net change -46.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Decending the decades: 270-6/23, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05
what I ate Today, Wednesday- 7/6
Points Target 28
breakfast: points used = 4, remaining 24
Lunch: points used = 5, remaining 20
Snack: points used = 2, remaining 18
Dinner: points used = 26, remaining 0 (& used 8 Weekly Allowance points)
Allowance points used for the week- 11
Start weight 272.8 Current 226.6 Net change -46.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Decending the decades: 270-6/23, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05
what I ate Today, Wednesday- 7/6
Points Target 28
breakfast: points used = 4, remaining 24
- Cherries x 2 2 pts
- Weight Watchers 2 pt breakfast bar2 pts
Lunch: points used = 5, remaining 20
- Lean Cuisine roasted garlic chicken w/spinach 4 pts
Snack: points used = 2, remaining 18
- Weight Watchers 2 pt Peanut Butter & Chocolate bar 2 pts
Dinner: points used = 26, remaining 0 (& used 8 Weekly Allowance points)
- spaghetti 4 pts
- 1 meatball 5 pts
- greek salad with no dressing 2 pts
- feta cheese 3 pts
- garlic bread 10 pts
Allowance points used for the week- 11
no subject
Date: 2005-07-07 02:51 pm (UTC)no subject
Date: 2005-07-07 02:54 pm (UTC)btw, does Campbell do an encampment at Southern Region, or is there a way that Marnen and I could camp near you (so no one has to move a pavillion across the site...)?