ww journal 7/7/05

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what I ate Thursday- 7//7

Points Target 28
breakfast: points used = 4, remaining 24

• bagel 3 pts


• light cream cheese 1 pt

Lunch: points used = 5, remaining 19

• Lean Cuisine chicken enchilada 5 pts

Snacks: points used = 5, remaining 16

• peach 1 pt


• oj 2 pts


• fruit plate (2 servings worth) 2 pts

Dinner: points used = 16, remaining 0 (& used 8 Weekly Allowance points)

• salad with some dressing 2 pts


• 2 slices Uno's Shrimp Delico deep dish pizza (w/ lots of veggies on it) 12 pts

water: no problem
Fruits/Veggies: 6
Milk: 2

Weekly Allowance points used to date = 0