ww journal 7/7/05
Jul. 8th, 2005 08:31 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
what I ate Thursday- 7//7
Points Target 28
breakfast: points used = 4, remaining 24
Lunch: points used = 5, remaining 19
Snacks: points used = 5, remaining 16
Dinner: points used = 16, remaining 0 (& used 8 Weekly Allowance points)
water: no problem
Fruits/Veggies: 6
Milk: 2
Weekly Allowance points used to date = 0
Points Target 28
breakfast: points used = 4, remaining 24
- bagel 3 pts
- light cream cheese 1 pt
Lunch: points used = 5, remaining 19
- Lean Cuisine chicken enchilada 5 pts
Snacks: points used = 5, remaining 16
- peach 1 pt
- oj 2 pts
- fruit plate (2 servings worth) 2 pts
Dinner: points used = 16, remaining 0 (& used 8 Weekly Allowance points)
- salad with some dressing 2 pts
- 2 slices Uno's Shrimp Delico deep dish pizza (w/ lots of veggies on it) 12 pts
water: no problem
Fruits/Veggies: 6
Milk: 2
Weekly Allowance points used to date = 0