WI results- I did it again

[collwen]

With last night's weigh in, I lost another 2.2.

Just in time for Pennsic... not sure if I'll do better or worse (better because of all the walking, worse because of the different eating style. And 1 Pennsic crack and 1 fruity cobbler, and maybe the fries)


Start weight 272.8 Current 216.6 Net change -56.2
Start 6/9/04, 10% on 9/15/04 next goal - the next 10 lbs
Descending the decades: 270-6/23/04, 260-7/8, 250-8/15, 240-10/13, 230-4/13/05, 220-8/3

Comments

WI results.

[mdgirlie.livejournal.com]

Do you do weight watchers? I started two weeks ago and find it very easy to follow. Tonight, I will get weighed for my second week. Last week, I lost 5.6 lbs. I don't hava a good feeling about this week, even though I feel great about my body. Do you have any suggestions about how to stick with it?

Re: WI results.

[collwen.livejournal.com]

I've been doing WW for just over a year now.

in the long run, what has been helping me is the desire not to be where I was when I started.

Find smaller goals, it helps make that bigger # at the end more managable.

Also, sometimes I've had my biggest losses on weeks when I didn't think I did well. Or I did better than I thought I had.

Re: WI results.

[mdgirlie.livejournal.com]

Thanks so much for the help and inspiration. Cogratulations on sticking with what works with you.

[darkxmistress.livejournal.com]

hey...i was just searching randomly and found your site.
i'd just like to say congrats on your weight loss. it's not easy at all (i know, as well) and it seems that you are doing tremendously well.

[collwen.livejournal.com]

Thank you. In some ways it is easy, in some not. I'm struggling to get the exercise going, but by now the healthier eating is getting to be a habit.

For example- One of my big meals once or twice a week used to be buffalo chicken strips with an order of fries, and a half cup or more of sour cream (instead of bleu cheese) for both the strips and fries, with a lot of salt. Now I don't do that any more. I do have a subsititue, but even then I don't eat it often- tabletop grilled chicken dredged in a buffalo spice mix, with oven baked fries, a couple of tablespoons of low fat sour cream (more or less on the sour cream depending on the amount of chicken and fries), and some salt.